We're Different.png

21 Day Kickstart Program

Want to kickstart your transformation?

 

We've built this program for anyone who's looking to start their health and fitness journey for the first time, or restarting and wanting to make some changes.

 

WE WILL TAKE YOU THROUGH 21 DAYS OF AMAZING TRAINING AND NUTRITION, INCLUDING:

 

- A before and after body scan and breakdown to help you set goals and show you where you're at (and what you've achieved)

- One Personal Training Session with your very own coach every week to guide you through the changes you need to make

- Unlimited access to our other training sessions and times

- Support and guidance to understand your nutrition and set up a plan that works for you

 

AND MORE!

 

LIMITED SPACES - APPLICATION ONLY  - please enter your details in the form below to apply

© 2023 by The Bar Health and Fitness