What do we do at The Bar?

The Bar Health and Fitness is a gym in Toowoomba, helping locals to lose weight, get their energy back and transform themselves...

But most of all, love and make a lifestyle of training. 

We work with everyday people, of all fitness levels to get amazing results.

Our focus is on accountability, personalised training and nutrition, and on having a great time doing it all and fitting it in with your lifestyle.

Come & Try Us Out, FREE for 7 Days, Access Everything We Offer From Sessions, Nutrition & Support, Plus Get Kickstarted With Your Fitness Journey In The Process!

Our Transformations

We help people TRANSFORM themselves. 

Learning not only how to get amazing results, but KEEPING them as well.

Want to try The Bar out?

21 Day Kickstart Program

This is our most popular program for getting started at The Bar.

Helping clients lose up to 3-5kg and drop a dress/pants size in only 3 weeks. 

It's a great place to start, with the help of your very own PT and Coach

FREE 7 Day Pass

Come & test out our Group Training sessions, free for 7 Days! 

See what everyone is talking about, with access to 36 sessions each week, all lead by our amazing Personal Trainers. 

Plus get your fitness journey started in the process!

Contact Us

Ph: 0488 993 019  |  info@thebartoowoomba.com

2/217 James Street, Toowoomba, QLD, 4350


The Bar Health and Fitness

Helping Toowoomba Locals lose weight, get their energy back, and get in the best shape of their life

© 2023 by The Bar Health and Fitness