We're Different.png

Welcome to The Bar!

We help people get in the best shape of their lives and fall in love with fitness.


It's our mission to Transform Toowoomba - and we're ready to help you kickstart your fitness journey!

What do we do?

At The Bar we personalise fitness programmes to help people get amazing results. 

We help people...

Get in the best shape of their life


Fall in love with health and fitness


Enjoy going to a gym and feeling amazing

Ready to get started?

How do we do it?


We train people to move better, burn fat and feel amazing. Personal Training, Functional Group Training Sessions & our 24/7 Open Gym


We help you eat better, making nutrition a lifestyle change so we get and keep great results. Good nutrition helps you feel alive again


We keep you on track. We know all our members names and their goals, and will check in with you every week if you don't show up to training.

Want to try The Bar out?

21 Day Kickstart Program

This is our most popular program for getting started at The Bar.

Helping clients lose up to 3-5kg and drop a dress/pants size in only 3 weeks. 

It's a great place to start, with the help of your very own PT and Coach

FREE 7 Day Pass

Come & test out our Group Training sessions, free for 7 Days! 

See what everyone is talking about, with access to 36 sessions each week, all lead by our amazing Personal Trainers. 

Plus get your fitness journey started in the process!

Contact Us

Ph: 0488 993 019  |  loch@thebartoowoomba.com.au

2/217 James Street, Toowoomba, QLD, 4350


© 2023 by The Bar Health and Fitness